Cover image: The Mindful Way through Stress 9781462509409

The Mindful Way through Stress

The Proven 8-Week Path to Health, Happiness, and Well-Being

  • Author(s) Shamash Alidina
  • Publisher Published by The Guilford Press Copyright © 2015
  • "ISBN-13 9781462509409"
  • Format Fixed Layout

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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being is written by Shamash Alidina and published by The Guilford Press. The Digital and eTextbook ISBNs for The Mindful Way through Stress are 9781462518845, 1462518842 and the print ISBNs are 9781462509409, 1462509401. Save up to 80% versus print by going digital with VitalSource. Additional ISBNs for this eTextbook include 9781462517930, 9781462518289.

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