Browsing “Stress Management” (Showing 1 - 19 of 45 results)
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The Anti-Anxiety Workbook
Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions -
Wellbeing in the Primary Classroom
A practical guide to teaching happiness- Edition: 1st
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Stop Anxiety from Stopping You
The Breakthrough Program For Conquering Panic and Social Anxiety -
Deal with Stress
How to Improve the Way You Work- Edition: 1st
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Still - In the Storm
How to manage your stress and achieve balance in life -
Finding Your Smile Again
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A Short Book on Stress (and how to cope with it)
A Therapy Toolkit promoting healing for sufferers of stress - both from the workplace and from personal pressures - through psychological and other practical methods -
Mindfulness @ Work
Reduce stress, live mindfully and be happier and more productive at work -
Self-Compassion for Parents
Nurture Your Child by Caring for Yourself -
The 24 Hour Woman
How High-Achieving, Stressed Women Manage It All and Still Find Happiness -
Depression
The Way Out of Your Prison- Edition: 3rd
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Tranquility Parenting
A Guide to Staying Calm, Mindful, and Engaged -
Herbs for Stress & Anxiety
How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title -
Handbook of Human Stress and Immunity
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Stress-Busting Strategies for Teachers: How do I manage t...
How do I manage the pressures of teaching? (ASCD Arias) -
You Are Getting Sleepy
Lifestyle-Based Solutions for Insomnia -
Introducing Mindfulness
A Practical Guide -
The Mindful Way through Stress
The Proven 8-Week Path to Health, Happiness, and Well-Being -
Happy Healthy You
Your Total Wellness Toolkit For Renewing Body, Soul and Mind