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Cover image: 10 Minutes to Boost Your Mood 9781839978951

10 Minutes to Boost Your Mood

A Step-by-Step Guide for Teens Using CBT and Mindfulness

  • Author(s) Lee David; Debbie Brewin
  • Publisher Published by Jessica Kingsley Publishers
  • "ISBN-13 9781839978951"
  • Format Fixed Layout

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10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness is written by Lee David; Debbie Brewin and published by Jessica Kingsley Publishers. The Digital and eTextbook ISBNs for 10 Minutes to Boost Your Mood are 9781839978968, 1839978961 and the print ISBNs are 9781839978951, 1839978953. Save up to 80% versus print by going digital with VitalSource.

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