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3 Months to Your First 5k
Everything a Beginner Should Know About Training, Schedules, Equipment, Shoes, Diet, Fluids, Pace, Mind-set, Burnout, Goals and Race Day

Cover image: 3 Months to Your First 5k 9780399534027
  • Author(s)
    Dave Kuehls
  • Publisher
    TarcherPerigee
  • Format
    Reflowable Layout
  • Print ISBN 9780399534027, 0399534024
  • eText ISBN 9781440684593, 1440684596
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3 Months to Your First 5k: Everything a Beginner Should Know About Training, Schedules, Equipment, Shoes, Diet, Fluids, Pace, Mind-set, Burnout, Goals and Race Day is written by Dave Kuehls and published by TarcherPerigee. The Digital and eTextbook ISBNs for 3 Months to Your First 5k are 9781440684593, 1440684596 and the print ISBNs are 9780399534027, 0399534024. Save up to 80% versus print by going digital with VitalSource.

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