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Cover image: Worrying Is Optional 9781648482144

Worrying Is Optional

Break the Cycle of Anxiety and Rumination That Keeps You Stuck

  • Author(s) Ben Eckstein
  • Publisher Published by New Harbinger Publications Copyright © 2024
  • "ISBN-13 9781648482144"
  • Format Reflowable Layout

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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck is written by Ben Eckstein and published by New Harbinger Publications. The Digital and eTextbook ISBNs for Worrying Is Optional are 9781648482168, 1648482163 and the print ISBNs are 9781648482144, 1648482147. Save up to 80% versus print by going digital with VitalSource.

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