Browsing “Yoga” (Showing 1 - 20 of 351 results)

From Counterculture to Pop Culture

Let Go of Fear, Get On the Mat, Love Your Body.

A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

Exploring Yoga's Ethical Practice

More than 100 Poses and Flows to Improve Performance in Any Sport

Helps with Weight Loss, Meditation, Mindfulness and Chakras

Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

The Yoga Sutras of Patanjali: a New Translation and Commentary

Awaken Your Root Chakra—The Foundation of Well-Being

Animal Poses and Games for Little Kids

A Guide to Perfect Meditation

Do Yoga, Make Art, Be You

The Basic Poses and Routines you Need to be Healthy and Relaxed

Eight yogis share their journeys