Browsing “Anxieties & Phobias” (Showing 1 - 20 of 119 results)
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Unfuck Your Brain
Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers -
Overcoming Unwanted Intrusive Thoughts
A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts -
Understanding Scrupulosity
3rd Edition of Questions and Encouragement -
CBT for Anxiety
A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD -
The Anxiety and Phobia Workbook
- Edition: 6th
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The PTSD Workbook
Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms- Edition: 3rd
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Loving Someone with Anxiety
Understanding and Helping Your Partner -
Yoga for Emotional Trauma
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Don't Let Your Anxiety Run Your Life: Using the Science o...
Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry -
The Qigong Workbook for Anxiety: Powerful Energy Practice...
Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear -
Fear
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Anxiety and Phobia Workbook: 7 Self Help Ways How You Can...
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We're All Mad Here
The No-Nonsense Guide to Living with Social Anxiety -
Master Your Fears
How to Triumph Over Your Worries and Get on with Your Life- Edition: 1st
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Anxiety Workbook:Top 10 Powerful Steps How To Stop Your A...
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7 Top Anxiety Management Techniques : How You Can Stop An...
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The Worry Trick
How Your Brain Tricks You into Expecting the Worst and What You Can Do About It -
Quiet Your Mind and Get to Sleep: Solutions to Insomnia f...
Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain -
Calming the Rush of Panic
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Overcoming Body Dysmorphic Disorder
A Cognitive Behavioral Approach to Reclaiming Your Life