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Browsing “Anxieties & Phobias” (Showing 1 - 20 of 402 results)

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  • The Anxiety and Phobia Workbook

    by Edmund J. Bourne
    • Edition: 7th
    • Format: Reflowable
    • $28.45 CAD

  • The Eating Disorders Sourcebook

    A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders
    by Carolyn Costin
    • Edition: 3rd
    • Format: Reflowable
    • $18.95 CAD

  • The Mindfulness and Acceptance Workbook for Anxiety

    A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
    by John P. Forsyth; Georg H. Eifert
    • Edition: 2nd
    • Format: Reflowable
    • $26.80 CAD

  • Unwinding Anxiety

    New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    by Judson Brewer
    • Format: Reflowable
    • $16.99 CAD

  • The Shyness and Social Anxiety Workbook

    Proven, Step-by-Step Techniques for Overcoming Your Fear
    by Martin M. Antony; Richard P. Swinson
    • Edition: 3rd
    • Format: Reflowable
    • $29.54 CAD

  • Show Your Anxiety Who's Boss

    A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    by Joel Minden
    • Format: Reflowable
    • $18.57 CAD

  • Transforming Anxiety

    The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
    by Doc Childre; Deborah Rozman
    • Format: Reflowable
    • $20.77 CAD

  • Get Out of Your Mind and Into Your Life

    The New Acceptance and Commitment Therapy
    by Steven C. Hayes
    • Format: Reflowable
    • $24.95 CAD

  • The Anxiety and Depression Workbook

    Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
    by Michael A. Tompkins
    • Format: Reflowable
    • $29.54 CAD

  • Generation Dread

    Finding Purpose in an Age of Climate Crisis
    by Britt Wray
    • Format: Reflowable
    • $13.99 CAD

  • Breaking Free of Child Anxiety and OCD

    A Scientifically Proven Program for Parents
    by Eli R. Lebowitz
    • Edition: 1st
    • Format: Reflowable
    • From $10.59 CAD

  • Quiet Your Mind and Get to Sleep

    Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
    by Colleen E. Carney; Rachel Manber
    • Format: Reflowable
    • $26.80 CAD

  • Anxiety and Avoidance

    A Universal Treatment for Anxiety, Panic, and Fear
    by Michael A. Tompkins
    • Format: Reflowable
    • $26.80 CAD

  • Overcoming Unwanted Intrusive Thoughts

    A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    by Sally M. Winston; Martin N. Seif
    • Format: Reflowable
    • $19.40 CAD

  • The iRest Program for Healing PTSD

    A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
    by Richard C. Miller
    • Format: Reflowable
    • $26.80 CAD

  • Calming the Rush of Panic

    A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
    by Bob Stahl; Wendy Millstine
    • Format: Reflowable
    • $23.24 CAD

  • The Christ Cure

    10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD
    by Tim Murphy
    • Format: Reflowable
    • $32.99 CAD

  • Anxiety

    The Ultimate Teen Guide
    by Kate Frommer Cik
    • Format: Fixed
    • From $40.30 CAD

  • Anxiety In Sports

    An International Perspective
    • Edition: 1st
    • Format: Reflowable
    • From $46.73 CAD

  • Loving Someone with PTSD

    A Practical Guide to Understanding and Connecting with Your Partner after Trauma
    by Aphrodite T. Matsakis
    • Format: Reflowable
    • $24.95 CAD
Showing 1 - 20 of 402 results
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