Browsing “Mood Disorders” (Showing 101 - 120 of 226 results)

A Clinician's Guide to Effective Psychosocial and Pharmacological Interventions

Essential Skills to Help Families Manage Borderline Personality Disorder

What Doctors Aren't Telling You About Prozac and the Newer Antidepressants

Does It Work and Is It Safe?

How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence

A Story about Moods and Mood Disorders

Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms

Twenty Lessons for Managing Worry, Anxiety, and Fear

How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Overcoming Self-Injury with Skills from DBT and Other Treatments

How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

Using Meditation and Mindfulness to Find Balance and Peace

A Guide for the Newly Diagnosed

Letting Go of Your Fear of Illness

Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities

An Eight-Week Program for Improved Emotion Regulation and Resilience

A Guide to Life Liberated from Anxiety