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Browsing “Stress Management” (Showing 161 - 180 of 924 results)

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  • Just Sit

    A Meditation Guidebook for People Who Know They Should But Don't
    by Sukey Novogratz; Elizabeth Novogratz
    • Format: Reflowable
    • From $4.00 CAD

  • The Mindfulness and Acceptance Workbook for Stress Reduction

    Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want
    by Fredrik Livheim; Frank W. Bond; Daniel Ek; Bjorn Skoggard Hedensjo
    • Format: Reflowable
    • $26.75 CAD

  • Getting Personal

    by John Patrick Hickey
    • Format: Reflowable
    • From $3.48 CAD

  • The Burnout Epidemic

    The Rise of Chronic Stress and How We Can Fix It
    by Jennifer Moss
    • Format: Reflowable
    • $39.43 CAD

  • Doctor's Choice

    The Hard-Working Doctor's Guide to Creating a Life of Freedom
    by Maritta Philp
    • Format: Reflowable
    • From $2.50 CAD

  • What's Your Body Telling You?: Listening To Your Body's S...

    by Steve Sisgold
    • Edition: 1st
    • Format: Reflowable
    • $27.95 CAD

  • The Microstress Effect

    How Little Things Pile Up and Create Big Problems--and What to Do about It
    by Rob Cross; Karen Dillon
    • Format: Reflowable
    • $40.37 CAD

  • Firefighter Zen

    A Field Guide to Thriving in Tough Times
    by Hersch Wilson
    • Format: Reflowable
    • $22.99 CAD

  • Coping with Anxiety

    Ten Simple Ways to Relieve Anxiety, Fear, and Worry
    by Edmund J. Bourne; Lorna Garano
    • Edition: 2nd
    • Format: Reflowable
    • $21.28 CAD

  • The PTSD Workbook

    Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    by Mary Beth Williams; Soili Poijula
    • Edition: 3rd
    • Format: Reflowable
    • $30.58 CAD

  • 50 Ways to Soothe Yourself Without Food

    by Susan Albers
    • Format: Reflowable
    • $20.73 CAD

  • The Highly Sensitive Person's Companion

    Daily Exercises for Calming Your Senses in an Overstimulating World
    by Ted Zeff
    • Format: Reflowable
    • $18.54 CAD

  • Caregiver Revolution

    5 Easy Steps to Enlightened Caregiving
    by Grant Abrams; Patricia Elizabeth
    • Format: Reflowable
    • From $3.75 CAD

  • Healing from Within

    Life-Changing Keys to Calm, Spiritual, and Healthy Living
    by Okawa Ryuho
    • Format: Reflowable
    • $18.99 CAD

  • The Emotionally Sensitive Person

    Finding Peace When Your Emotions Overwhelm You
    by Karyn D. Hall
    • Format: Reflowable
    • $22.92 CAD

  • The Stress Response

    How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress
    by Christy Matta
    • Format: Reflowable
    • $19.36 CAD

  • Moving Between Worlds

    A Guide to Embodied Living and Communicating
    by Andrea Olsen
    • Format: Reflowable
    • $32.83 CAD

  • The Mindful Woman

    Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart
    by Sue Patton Thoele
    • Format: Reflowable
    • From $5.50 CAD

  • Eliminate Stress in Record Time

    by Betty Humes
    • Format: Reflowable
    • $5.46 CAD

  • Each Day a Renewed Beginning

    Meditations for a Peaceful Journey
    by Karen Casey
    • Format: Reflowable
    • From $5.50 CAD
Showing 161 - 180 of 924 results
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