Cover image: Timing Resistance Training 1st edition 9781492589990

Timing Resistance Training

Programming the Muscle Clock for Optimal Performance

1st Edition

  • Author(s) Amy Ashmore
  • Publisher Published by Human Kinetics, Inc. Copyright © 2020
  • "ISBN-13 9781492589990"
  • Format Reflowable Layout

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£16.90 GBP
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Timing Resistance Training: Programming the Muscle Clock for Optimal Performance 1st Edition is written by Amy Ashmore and published by Human Kinetics, Inc.. The Digital and eTextbook ISBNs for Timing Resistance Training are 9781492591368, 149259136X and the print ISBNs are 9781492589990, 1492589993. Save up to 80% versus print by going digital with VitalSource.

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