Browsing “Meditation” (Showing 41 - 60 of 1181 results)

A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

Stress Reduction, Trauma Recovery, and Resilience Building for First Responders

How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond

Expressive Pathways to the Self

The Journey Beyond Yourself

Transform Stress, Live in Balance, and Find Peace of Mind

The Science of Interoception and Healing Through Connection to Yourself and Others

Poor Houses in Nova Scotia

Dwelling in Awareness

A Guide to Experiential Anatomy

One Ojibway's Meditations

Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

A Compassionate and Spiritual Guide to Coping with Loss

& Other Essays

Protocol, Practice, and Teaching Skills

Meditations from an Indigenous Elder

Harmony begins in the Soul, Long before the first note is Played