Browsing “Mood Disorders” (Showing 1 - 20 of 193 results)

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  • Mind Over Mood

    Change How You Feel by Changing the Way You Think
    by Dennis Greenberger; Christine A. Padesky
    • Edition: 2nd
    • Format: Fixed
    • £13.80 - £22.99 GBP

  • The Dialectical Behavior Therapy Skills Workbook

    Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
    by Matthew McKay; Jeffrey C. Wood; Jeffrey Brantley
    • Edition: 2nd
    • Format: Reflowable
    • £15.38 GBP

  • Stop Walking on Eggshells

    Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    by Paul T. T. Mason; Randi Kreger
    • Edition: 3rd
    • Format: Reflowable
    • £13.18 GBP

  • Transforming Anxiety

    The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
    by Doc Childre; Deborah Rozman
    • Format: Reflowable
    • £11.92 GBP

  • Coping with BPD

    DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
    by Blaise Aguirre; Gillian Galen
    • Format: Reflowable
    • £11.13 GBP

  • The Anxiety and Worry Workbook

    The Cognitive Behavioral Solution
    by David A. Clark; Aaron T. Beck
    • Edition: 2nd
    • Format: Fixed
    • £13.80 - £22.99 GBP

  • Healing Emotional Pain Workbook

    Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
    by Matthew McKay; Patrick Fanning; Erica Pool; Patricia E. Zurita Ona
    • Format: Reflowable
    • £15.38 GBP

  • The Dialectical Behavior Therapy Skills Workbook for Bipo...

    Using DBT to Regain Control of Your Emotions and Your Life
    by Sheri Van Dijk
    • Format: Reflowable
    • £14.32 GBP

  • The OCD Workbook

    Your Guide to Breaking Free from Obsessive-Compulsive Disorder
    by Bruce M. Hyman; Cherlene Pedrick
    • Edition: 3rd
    • Format: Reflowable
    • £16.33 GBP

  • The Borderline Personality Disorder Workbook

    An Integrative Program to Understand and Manage Your BPD
    by Daniel J. Fox
    • Format: Reflowable
    • £15.38 GBP

  • Get Out of Your Mind and Into Your Life

    The New Acceptance and Commitment Therapy
    by Steven C. Hayes
    • Format: Reflowable
    • £14.32 GBP

  • Stop Caretaking the Borderline or Narcissist

    How to End the Drama and Get On with Life
    by Margalis Fjelstad
    • Format: Fixed
    • £15.34 - £25.00 GBP

  • The Buddha and the Borderline

    My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
    by Kiera Van Gelder
    • Format: Reflowable
    • £11.92 GBP

  • Thoughts and Feelings

    Taking Control of Your Moods and Your Life
    by Matthew McKay; Martha Davis; Patrick Fanning
    • Edition: 5th
    • Format: Reflowable
    • £16.33 GBP

  • Emotional Intelligence

    by John C. Allen
    • Format: Fixed
    • £0.49 GBP

  • The Dialectical Behavior Therapy Skills Workbook for Anxiety

    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
    by Alexander L. Chapman; Kim L. Gratz; Matthew T Tull
    • Format: Reflowable
    • £16.33 GBP

  • Complex Borderline Personality Disorder

    How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    by Daniel J. Fox
    • Format: Reflowable
    • £11.92 GBP

  • The CBT Workbook for Perfectionism

    Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
    by Sharon Martin
    • Format: Reflowable
    • £15.38 GBP

  • The Bipolar II Disorder Workbook

    Managing Recurring Depression, Hypomania, and Anxiety
    by Stephanie McMurrich Roberts; Louisa Grandin Sylvia; Noreen A. Reilly-Harrington
    • Format: Reflowable
    • £14.32 GBP

  • The Upward Spiral

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    by Alex Korb
    • Format: Reflowable
    • £11.92 GBP
Showing 1 - 20 of 193 results
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