Browsing “Mood Disorders” (Showing 1 - 20 of 193 results)
Mind Over Mood
Change How You Feel by Changing the Way You Think- Edition: 2nd
- Format: Fixed
- £13.80 - £22.99 GBP
The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance- Edition: 2nd
- Format: Reflowable
- £15.38 GBP
Stop Walking on Eggshells
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder- Edition: 3rd
- Format: Reflowable
- £13.18 GBP
Transforming Anxiety
The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity- Format: Reflowable
- £11.92 GBP
Coping with BPD
DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder- Format: Reflowable
- £11.13 GBP
The Anxiety and Worry Workbook
The Cognitive Behavioral Solution- Edition: 2nd
- Format: Fixed
- £13.80 - £22.99 GBP
Healing Emotional Pain Workbook
Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience- Format: Reflowable
- £15.38 GBP
The Dialectical Behavior Therapy Skills Workbook for Bipo...
Using DBT to Regain Control of Your Emotions and Your Life- Format: Reflowable
- £14.32 GBP
The OCD Workbook
Your Guide to Breaking Free from Obsessive-Compulsive Disorder- Edition: 3rd
- Format: Reflowable
- £16.33 GBP
The Borderline Personality Disorder Workbook
An Integrative Program to Understand and Manage Your BPD- Format: Reflowable
- £15.38 GBP
Get Out of Your Mind and Into Your Life
The New Acceptance and Commitment Therapy- Format: Reflowable
- £14.32 GBP
Stop Caretaking the Borderline or Narcissist
How to End the Drama and Get On with Life- Format: Fixed
- £15.34 - £25.00 GBP
The Buddha and the Borderline
My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating- Format: Reflowable
- £11.92 GBP
Thoughts and Feelings
Taking Control of Your Moods and Your Life- Edition: 5th
- Format: Reflowable
- £16.33 GBP
Emotional Intelligence
- Format: Fixed
- £0.49 GBP
The Dialectical Behavior Therapy Skills Workbook for Anxiety
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms- Format: Reflowable
- £16.33 GBP
Complex Borderline Personality Disorder
How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance- Format: Reflowable
- £11.92 GBP
The CBT Workbook for Perfectionism
Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance- Format: Reflowable
- £15.38 GBP
The Bipolar II Disorder Workbook
Managing Recurring Depression, Hypomania, and Anxiety- Format: Reflowable
- £14.32 GBP
The Upward Spiral
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time- Format: Reflowable
- £11.92 GBP