Browsing “Stress Management” (Showing 1 - 20 of 636 results)

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  • The A-Z Self-Care Handbook for Social Workers and Other H...

    by Erlene Grise-Owens
    • Edition: 1st
    • Format: Fixed
    • From £8.04 GBP

  • The Relaxation and Stress Reduction Workbook

    by Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay
    • Edition: 7th
    • Format: Reflowable
    • £16.71 GBP

  • The Nature Fix: Why Nature Makes Us Happier, Healthier, a...

    by Florence Williams
    • Format: Reflowable
    • £12.99 GBP

  • Overachievement

    The Science of Working Less to Accomplish More
    by John Eliot, PhD
    • Format: Reflowable
    • £7.99 GBP
    • CoachMe Included

  • A Mindfulness-Based Stress Reduction Workbook

    by Bob Stahl; Elisha Goldstein
    • Edition: 2nd
    • Format: Reflowable
    • £16.71 GBP

  • The Mindful Twenty-Something

    Life Skills to Handle Stress…and Everything Else
    by Holly B Rogers
    • Format: Reflowable
    • £13.65 GBP

  • The Anxiety and Phobia Workbook

    by Edmund J. Bourne
    • Edition: 7th
    • Format: Reflowable
    • £16.71 GBP

  • Active Hope (revised)

    How to Face the Mess We’re in with Unexpected Resilience and Creative Power
    by Joanna Macy; Chris Johnstone
    • Format: Reflowable
    • £12.07 GBP

  • The Relaxation and Stress Reduction Workbook

    by Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay
    • Edition: 6th
    • Format: Reflowable
    • £16.71 GBP

  • A Mindfulness-Based Stress Reduction Workbook

    by Bob Stahl; Elisha Goldstein
    • Format: Reflowable
    • £16.71 GBP

  • Biofeedback and Mindfulness in Everyday Life: Practical S...

    by Inna Khazan
    • Format: Reflowable
    • £17.99 GBP

  • Resilience

    Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
    by Linda Graham
    • Format: Reflowable
    • £12.07 GBP

  • The Burnout Epidemic

    The Rise of Chronic Stress and How We Can Fix It
    by Jennifer Moss
    • Format: Reflowable
    • £24.15 GBP

  • The Burnout Challenge

    Managing People’s Relationships with Their Jobs
    by Christina Maslach; Michael P. Leiter
    • Format: Fixed
    • £22.51 GBP

  • How to Deal with Stress

    by Stephen Palmer; Cary Cooper
    • Edition: 3rd
    • Format: Reflowable
    • £12.99 GBP

  • Our Polyvagal World: How Safety and Trauma Change Us

    by Stephen Porges
    • Edition: 1st
    • Format: Reflowable
    • £17.99 GBP

  • Trauma is Really Strange

    by Steve Haines
    • Format: Fixed
    • £9.99 GBP

  • Educator Bandwidth

    How to Reclaim Your Energy, Passion, and Time
    by Jane A. G. Kise; Ann Holm
    • Format: Reflowable
    • £24.99 GBP

  • The Age of Overwhelm

    Strategies for the Long Haul
    by Laura van Dernoot Lipsky
    • Edition: 1st
    • Format: Reflowable
    • From £7.08 GBP

  • When Anxiety Attacks

    by Terian Koscik
    • Format: Fixed
    • £8.99 GBP
Showing 1 - 20 of 636 results
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