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Browsing “Stress Management” (Showing 21 - 40 of 601 results)

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  • Thoughts and Feelings

    Taking Control of Your Moods and Your Life
    by Matthew McKay; Martha Davis; Patrick Fanning
    • Edition: 5th
    • Format: Reflowable
    • ₹1,819.13 INR
      Price includes GST

  • Brave

    A Teen Girl's Guide to Beating Worry and Anxiety
    by Sissy Goff
    • Format: Reflowable
    • ₹1,489.49 INR
      Price includes GST

  • Black Fatigue

    How Racism Erodes the Mind, Body, and Spirit
    by Mary-Frances Winters
    • Edition: 1st
    • Format: Reflowable
    • From ₹647.52 INR
      Price includes GST

  • The Mindfulness for Warriors Handbook

    Stress Reduction, Trauma Recovery, and Resilience Building for First Responders
    by Kim Colegrove
    • Format: Reflowable
    • ₹875.82 INR
      Price includes GST

  • Mindfulness-Based Stress Reduction

    Protocol, Practice, and Teaching Skills
    by Susan L. Woods; Patricia Rockman
    • Format: Reflowable
    • ₹4,186.18 INR
      Price includes GST

  • Heal Your Nervous System

    The 5–Stage Plan to Reverse Nervous System Dysregulation
    by Linnea Passaler
    • Format: Reflowable
    • ₹1,754.92 INR
      Price includes GST

  • Unstressed

    How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
    by Alane K. Daugherty
    • Format: Reflowable
    • ₹1,595.57 INR
      Price includes GST

  • The Power of Positive Choices

    Adding and Subtracting Your Way to a Great Life
    by Gail McMeekin
    • Format: Reflowable
    • From ₹219.18 INR
      Price includes GST

  • When the World Feels Like a Scary Place

    Essential Conversations for Anxious Parents and Worried Kids
    by Abigail Gewirtz
    • Format: Reflowable
    • ₹876.91 INR
      Price includes GST

  • Loving and Living Your Way Through Grief

    A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss
    by Emily Thiroux Threatt
    • Format: Reflowable
    • From ₹394.51 INR
      Price includes GST

  • Exploratory Writing

    Everyday magic for life and work
    by Alison Jones
    • Format: Reflowable
    • ₹876.91 INR
      Price includes GST

  • The Power of Basics

    Introduction to Modern Zen Life of Calm, Spirituality and Success
    by Ryuho Okawa
    • Format: Reflowable
    • ₹1,401.82 INR
      Price includes GST

  • The Adverse Childhood Experiences Recovery Workbook

    Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    by Glenn R. Schiraldi
    • Format: Reflowable
    • ₹1,713.93 INR
      Price includes GST

  • F*cks to Give

    A Gratitude Journal for When Life Hands You Lemons
    by L.T. Jenness
    • Format: Reflowable
    • ₹875.82 INR
      Price includes GST

  • When Crisis Strikes

    5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
    by Jennifer Love; Kjell Tore Hovik
    • Format: Reflowable
    • ₹1,266.81 INR
      Price includes GST

  • I Am Enough

    the 90-day challenge to find contentment
    by Sheridan Stewart
    • Format: Reflowable
    • ₹1,096.41 INR
      Price includes GST

  • Jewelry Making For Beginners: A Complete & Easy Step by S...

    by Janet Evans
    • Format: Reflowable
    • ₹328.16 INR
      Price includes GST

  • The Holistic Lawyer

    Use Your Whole Brain to Work Smarter Not Harder
    by Ritu Goswamy
    • Format: Reflowable
    • From ₹394.51 INR
      Price includes GST

  • Your Plan For a Balanced Life

    by James M. Rippe
    • Format: Reflowable
    • From ₹394.51 INR
      Price includes GST

  • Overcoming Creative Anxiety

    Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity to Flow
    by Karen C. L. Anderson
    • Format: Reflowable
    • From ₹394.51 INR
      Price includes GST
Showing 21 - 40 of 601 results
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