Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free
eBook
$31.50 NZD

-
Study Tools
Built-in study tools like highlights and more
-
Read Aloud
Listen and follow along as Bookshelf reads to you
-
Offline Access
Access your eTextbook anytime and anywhere
-
Global Search
Search across book content, figures, and your workbook
25+ Years of Digital Transformation
-
4500 Institutions
-
230+ Countries & Territories
-
10K+ Publishers
-
18M+ Active Users