Cover image: The Aging Well Workbook for Anxiety and Depression 9781648481260

The Aging Well Workbook for Anxiety and Depression

CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age

  • Author(s) Julie Erickson; Neil A. Rector
  • Publisher Published by New Harbinger Publications Copyright © 2023
  • "ISBN-13 9781648481260"
  • Format Reflowable Layout

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The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age is written by Julie Erickson; Neil A. Rector and published by New Harbinger Publications. The Digital and eTextbook ISBNs for The Aging Well Workbook for Anxiety and Depression are 9781648481284, 1648481280 and the print ISBNs are 9781648481260, 1648481264. Save up to 80% versus print by going digital with VitalSource.

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