The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by: Matthew McKay; Jeffrey C. Wood; Jeffrey Brantley

  • Publisher: New Harbinger Publications
  • Print ISBN: 9781572245136, 1572245131

  • eText ISBN: 9781608820504, 1608820505