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The Great Cardio Myth
Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will

Cover image: The Great Cardio Myth 9781592337392
  • Author(s)
    Craig Ballantyne
  • Publisher
    Fair Winds Press
  • Format
    Reflowable Layout
  • Print ISBN 9781592337392, 1592337392
  • eText ISBN 9781631593567, 1631593560
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The Great Cardio Myth: Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will is written by Craig Ballantyne and published by Fair Winds Press. The Digital and eTextbook ISBNs for The Great Cardio Myth are 9781631593567, 1631593560 and the print ISBNs are 9781592337392, 1592337392. Save up to 80% versus print by going digital with VitalSource.

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