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The Mindfulness and Acceptance Workbook for Self-Esteem
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

Cover image: The Mindfulness and Acceptance Workbook for Self-Esteem 9781684033041
  • Author(s)
    Joe Oliver; Richard Bennett
  • Publisher
    New Harbinger Publications
  • Format
    Reflowable Layout
  • Print ISBN 9781684033041, 1684033047
  • eText ISBN 9781684033065, 1684033063
  • Copyright
    2020
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S$31.69 SGD
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The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion is written by Joe Oliver; Richard Bennett and published by New Harbinger Publications. The Digital and eTextbook ISBNs for The Mindfulness and Acceptance Workbook for Self-Esteem are 9781684033065, 1684033063 and the print ISBNs are 9781684033041, 1684033047. Save up to 80% versus print by going digital with VitalSource.

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