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Cover image: Don't Let Your Anxiety Run Your Life 9781626254169

Don't Let Your Anxiety Run Your Life

Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

  • Author(s) David H. Klemanski; Joshua E Curtiss
  • Publisher Published by New Harbinger Publications Copyright © 2016
  • ISBN-13 9781626254169
  • Format Reflowable Layout

eBook

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R374.74 ZAR
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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry is written by David H. Klemanski; Joshua E Curtiss and published by New Harbinger Publications. The Digital and eTextbook ISBNs for Don't Let Your Anxiety Run Your Life are 9781626254183, 1626254184 and the print ISBNs are 9781626254169, 1626254168. Save up to 80% versus print by going digital with VitalSource.

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