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The iRest Program for Healing PTSD
A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

Cover image: The iRest Program for Healing PTSD 9781626250246
  • Author(s)
    Richard C. Miller
  • Publisher
    New Harbinger Publications
  • Format
    Reflowable Layout
  • Print ISBN 9781626250246, 1626250243
  • eText ISBN 9781626250260, 162625026X
  • Copyright
    2014
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R405.22 ZAR
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The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma is written by Richard C. Miller and published by New Harbinger Publications. The Digital and eTextbook ISBNs for The iRest Program for Healing PTSD are 9781626250260, 162625026X and the print ISBNs are 9781626250246, 1626250243. Save up to 80% versus print by going digital with VitalSource.

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