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The Mindful Way through Stress
The Proven 8-Week Path to Health, Happiness, and Well-Being

Cover image: The Mindful Way through Stress 9781462509409
  • Author(s)
    Shamash Alidina
  • Publisher
    The Guilford Press
  • Format
    Fixed Layout
  • Print ISBN 9781462509409, 1462509401
  • eText ISBN 9781462518845, 1462518842
  • Copyright
    2015
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being is written by Shamash Alidina and published by The Guilford Press. The Digital and eTextbook ISBNs for The Mindful Way through Stress are 9781462518845, 1462518842 and the print ISBNs are 9781462509409, 1462509401. Save up to 80% versus print by going digital with VitalSource. Additional ISBNs for this eTextbook include 9781462517930, 9781462518289.

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