Browsing “Mood Disorders” (Showing 1 - 20 of 190 results)
Mind Over Mood
Change How You Feel by Changing the Way You Think- Edition: 2nd
- Format: Fixed
- From R357.80 ZARPrice includes VAT
The Borderline Personality Disorder Workbook
An Integrative Program to Understand and Manage Your BPD- Format: Reflowable
- R432.58 ZARPrice includes VAT
The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance- Edition: 2nd
- Format: Reflowable
- R432.58 ZARPrice includes VAT
Stop Walking on Eggshells
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder- Edition: 3rd
- Format: Reflowable
- R370.63 ZARPrice includes VAT
Get Out of Your Mind and Into Your Life
The New Acceptance and Commitment Therapy- Format: Reflowable
- R402.72 ZARPrice includes VAT
Transforming Anxiety
The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity- Format: Reflowable
- R335.23 ZARPrice includes VAT
Finding Life Beyond Trauma
Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems- Format: Reflowable
- R529.94 ZARPrice includes VAT
Stronger Than BPD
The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT- Format: Reflowable
- R344.08 ZARPrice includes VAT
Stop Walking on Eggshells
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder- Edition: 2nd
- Format: Reflowable
- R344.08 ZARPrice includes VAT
The Dialectical Behavior Therapy Skills Workbook for Bipo...
Using DBT to Regain Control of Your Emotions and Your Life- Format: Reflowable
- R402.72 ZARPrice includes VAT
The Stop Walking on Eggshells Workbook
Practical Strategies for Living with Someone Who Has Borderline Personality Disorder- Format: Reflowable
- R459.14 ZARPrice includes VAT
The OCD Workbook
Your Guide to Breaking Free from Obsessive-Compulsive Disorder- Edition: 3rd
- Format: Reflowable
- R459.14 ZARPrice includes VAT
Emotional Intelligence
- Format: Fixed
- R13.72 ZARPrice includes VAT
Thoughts and Feelings
Taking Control of Your Moods and Your Life- Edition: 5th
- Format: Reflowable
- R459.14 ZARPrice includes VAT
Coping with BPD
DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder- Format: Reflowable
- R313.10 ZARPrice includes VAT
The Buddha and the Borderline
My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating- Format: Reflowable
- R370.63 ZARPrice includes VAT
Don't Let Your Emotions Run Your Life
How Dialectical Behavior Therapy Can Put You in Control- Format: Reflowable
- R459.14 ZARPrice includes VAT
The CBT Workbook for Perfectionism
Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance- Format: Reflowable
- R432.58 ZARPrice includes VAT
The Upward Spiral
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time- Format: Reflowable
- R335.23 ZARPrice includes VAT
Overcoming OCD
A Journey to Recovery- Format: Fixed
- From R402.72 ZARPrice includes VAT