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Cover image: The Unwanted Thoughts and Intense Emotions Workbook 9781648480553

The Unwanted Thoughts and Intense Emotions Workbook

CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

  • Author(s) Jon Hershfield; Blaise Aguirre
  • Publisher Published by New Harbinger Publications Copyright © 2023
  • "ISBN-13 9781648480553"
  • Format Reflowable Layout

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₹1,846.67 INR
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The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm is written by Jon Hershfield; Blaise Aguirre and published by New Harbinger Publications. The Digital and eTextbook ISBNs for The Unwanted Thoughts and Intense Emotions Workbook are 9781648480577, 1648480578 and the print ISBNs are 9781648480553, 1648480551. Save up to 80% versus print by going digital with VitalSource.

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