Cover image: Be Kind to Yourself 9798765256831

Be Kind to Yourself

The Simplest Path to Your Well-Being by Understanding its Biology and Following a Four-Step Practice

  • Author(s) Ghada Abdelgawad M.D.
  • Publisher Published by Balboa Press Copyright © 2024
  • "ISBN-13 9798765256831"
  • Format Reflowable Layout

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Be Kind to Yourself: The Simplest Path to Your Well-Being by Understanding its Biology and Following a Four-Step Practice is written by Ghada Abdelgawad M.D. and published by Balboa Press. The Digital and eTextbook ISBNs for Be Kind to Yourself are 9798765256848, and the print ISBNs are 9798765256831, . Save up to 80% versus print by going digital with VitalSource.

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