Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

by

  • Publisher: New Harbinger Publications
  • Print ISBN: 9781572244870, 1572244879

  • eText ISBN: 9781608821242, 1608821242

  • Edition: 2nd
  • Copyright year: 2007