Cover image: Cleaning Up Your Mental Mess 9780801093456

Cleaning Up Your Mental Mess

5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

  • Author(s) Dr. Caroline Leaf
  • Publisher Published by Baker Academic
  • "ISBN-13 9780801093456"
  • Format Reflowable Layout

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking is written by Dr. Caroline Leaf and published by Baker Academic. The Digital and eTextbook ISBNs for Cleaning Up Your Mental Mess are 9781493424016, 1493424017 and the print ISBNs are 9780801093456, 0801093457. Save up to 80% versus print by going digital with VitalSource.

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