Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

by: David H. Klemanski; Joshua E Curtiss

  • Publisher: New Harbinger Publications
  • Print ISBN: 9781626254169, 1626254168

  • eText ISBN: 9781626254183, 1626254184

  • Copyright year: 2016