Cover image: Overcoming Insomnia and Sleep Problems 9781472105769

Overcoming Insomnia and Sleep Problems

A self-help guide using cognitive behavioural techniques

  • Author(s) Colin Espie
  • Publisher Published by Robinson
  • "ISBN-13 9781472105769"
  • Format Reflowable Layout

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Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques is written by Colin Espie and published by Robinson. The Digital and eTextbook ISBNs for Overcoming Insomnia and Sleep Problems are 9781472105769, 1472105761 and the print ISBNs are 9781472105769, 1472105761. Save up to 80% versus print by going digital with VitalSource. Additional ISBNs for this eTextbook include 9781845290702.

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