Cover image: Self-Talk for a Calmer You 9781440564802

Self-Talk for a Calmer You

Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

  • Author(s) Beverly Flaxington
  • Publisher Published by Adams Media
  • "ISBN-13 9781440564802"
  • Format Reflowable Layout

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Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life is written by Beverly Flaxington and published by Adams Media. The Digital and eTextbook ISBNs for Self-Talk for a Calmer You are 9781440564819, 1440564817 and the print ISBNs are 9781440564802, 1440564809. Save up to 80% versus print by going digital with VitalSource.

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