Cover image: The Anxiety and Depression Workbook 9781684036141

The Anxiety and Depression Workbook

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

  • Author(s) Michael A. Tompkins
  • Publisher Published by New Harbinger Publications Copyright © 2021
  • "ISBN-13 9781684036141"
  • Format Reflowable Layout

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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now is written by Michael A. Tompkins and published by New Harbinger Publications. The Digital and eTextbook ISBNs for The Anxiety and Depression Workbook are 9781684036165, 168403616X and the print ISBNs are 9781684036141, 1684036143. Save up to 80% versus print by going digital with VitalSource.

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