Cover image: The iRest Program for Healing PTSD 9781626250246

The iRest Program for Healing PTSD

A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

  • Author(s) Richard C. Miller
  • Publisher Published by New Harbinger Publications Copyright © 2014
  • "ISBN-13 9781626250246"
  • Format Reflowable Layout

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The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma is written by Richard C. Miller and published by New Harbinger Publications. The Digital and eTextbook ISBNs for The iRest Program for Healing PTSD are 9781626250260, 162625026X and the print ISBNs are 9781626250246, 1626250243. Save up to 80% versus print by going digital with VitalSource.

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