Cover image: The Mindful Way Workbook 9781462508143

The Mindful Way Workbook

An 8-Week Program to Free Yourself from Depression and Emotional Distress

  • Author(s) John Teasdale; Mark Williams; Zindel Segal
  • Publisher Published by The Guilford Press Copyright © 2014
  • "ISBN-13 9781462508143"
  • Format Fixed Layout

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress is written by John Teasdale; Mark Williams; Zindel Segal and published by The Guilford Press. The Digital and eTextbook ISBNs for The Mindful Way Workbook are 9781462512959, 146251295X and the print ISBNs are 9781462508143, 1462508146. Save up to 80% versus print by going digital with VitalSource. Additional ISBNs for this eTextbook include 9781462512942.

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