Cover image: The Nervous System Workbook 9781649631923

The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

  • Author(s) Deb Dana, LCSW
  • Publisher Published by SMP Essentials Copyright © 2024
  • "ISBN-13 9781649631923"
  • Format Reflowable Layout

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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory is written by Deb Dana, LCSW and published by SMP Essentials. The Digital and eTextbook ISBNs for The Nervous System Workbook are 9781649631930, 1649631936 and the print ISBNs are 9781649631923, 1649631928. Save up to 80% versus print by going digital with VitalSource.

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