Cover image: The Sophrology Method 9781856753869

The Sophrology Method

Simple mind-body techniques for a calmer, happier, healthier you

  • Author(s) Florence Parot
  • Publisher Published by Gaia Copyright © 2019
  • "ISBN-13 9781856753869"
  • Format Reflowable Layout

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The Sophrology Method: Simple mind-body techniques for a calmer, happier, healthier you is written by Florence Parot and published by Gaia. The Digital and eTextbook ISBNs for The Sophrology Method are 9781856754071, 1856754073 and the print ISBNs are 9781856753869, 1856753867. Save up to 80% versus print by going digital with VitalSource.

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