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Browsing “Stress Management” (Showing 1 - 20 of 616 results)

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  • The Relaxation and Stress Reduction Workbook

    by Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay
    • Edition: 7th
    • Format: Reflowable
    • S$30.77 SGD
      Price includes GST

  • A Mindfulness-Based Stress Reduction Workbook

    by Bob Stahl; Elisha Goldstein
    • Edition: 2nd
    • Format: Reflowable
    • S$30.77 SGD
      Price includes GST

  • The Nature Fix: Why Nature Makes Us Happier, Healthier, a...

    by Florence Williams
    • Format: Reflowable
    • S$24.05 SGD
      Price includes GST

  • Overachievement

    The Science of Working Less to Accomplish More
    by John Eliot, PhD
    • Format: Reflowable
    • S$14.81 SGD
      Price includes GST

  • The Mindful Twenty-Something

    Life Skills to Handle Stress…and Everything Else
    by Holly B Rogers
    • Format: Reflowable
    • S$25.14 SGD
      Price includes GST

  • Active Hope (revised)

    How to Face the Mess We’re in with Unexpected Resilience and Creative Power
    by Joanna Macy; Chris Johnstone
    • Format: Reflowable
    • S$22.23 SGD
      Price includes GST

  • The Anxiety and Phobia Workbook

    by Edmund J. Bourne
    • Edition: 7th
    • Format: Reflowable
    • S$30.77 SGD
      Price includes GST

  • The Relaxation and Stress Reduction Workbook

    by Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay
    • Edition: 6th
    • Format: Reflowable
    • S$30.77 SGD
      Price includes GST

  • A Mindfulness-Based Stress Reduction Workbook

    by Bob Stahl; Elisha Goldstein
    • Format: Reflowable
    • S$30.77 SGD
      Price includes GST

  • Biofeedback and Mindfulness in Everyday Life: Practical S...

    by Inna Khazan
    • Format: Reflowable
    • S$33.44 SGD
      Price includes GST

  • Resilience

    Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
    by Linda Graham
    • Format: Reflowable
    • S$22.23 SGD
      Price includes GST

  • How to Deal with Stress

    by Stephen Palmer; Cary Cooper
    • Edition: 3rd
    • Format: Reflowable
    • S$23.71 SGD
      Price includes GST

  • The Burnout Challenge

    Managing People’s Relationships with Their Jobs
    by Christina Maslach; Michael P. Leiter
    • Format: Fixed
    • S$41.44 SGD
      Price includes GST

  • Our Polyvagal World: How Safety and Trauma Change Us

    by Stephen Porges
    • Edition: 1st
    • Format: Reflowable
    • S$33.34 SGD
      Price includes GST

  • Trauma is Really Strange

    by Steve Haines
    • Format: Fixed
    • S$22.17 SGD
      Price includes GST

  • The Burnout Epidemic

    The Rise of Chronic Stress and How We Can Fix It
    by Jennifer Moss
    • Format: Reflowable
    • S$44.47 SGD
      Price includes GST

  • The Christ Cure

    10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD
    by Tim Murphy
    • Format: Reflowable
    • S$37.05 SGD
      Price includes GST

  • Thriving in Graduate School

    The Expert's Guide to Success and Wellness
    • Format: Fixed
    • From S$34.69 SGD
      Price includes GST

  • The Age of Overwhelm

    Strategies for the Long Haul
    by Laura van Dernoot Lipsky
    • Edition: 1st
    • Format: Reflowable
    • From S$23.28 SGD
      Price includes GST

  • The Oxford Handbook of Stress and Mental Health

    by Kate L. Harkness; Elizabeth P. Hayden
    • Edition: 1st
    • Format: Reflowable
    • From S$211.30 SGD
      Price includes GST
Showing 1 - 20 of 616 results
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