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Browsing “Stress Management” (Showing 21 - 40 of 620 results)

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  • Thoughts and Feelings

    Taking Control of Your Moods and Your Life
    by Matthew McKay; Martha Davis; Patrick Fanning
    • Edition: 5th
    • Format: Reflowable
    • S$30.61 SGD
      Price includes GST

  • Brave

    A Teen Girl's Guide to Beating Worry and Anxiety
    by Sissy Goff
    • Format: Reflowable
    • S$25.06 SGD
      Price includes GST

  • The Soul of the Helper

    Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others
    by Holly K. Oxhandler
    • Format: Fixed
    • S$41.22 SGD
      Price includes GST

  • Managing Your Anxiety (HBR Emotional Intelligence Series)

    by Harvard Business Review; Alice Boyes; Judson Brewer; Rasmus Hougaard; Jacqueline Carter
    • Edition: 1st
    • Format: Fixed
    • S$29.48 SGD
      Price includes GST

  • Black Fatigue

    How Racism Erodes the Mind, Body, and Spirit
    by Mary-Frances Winters
    • Edition: 1st
    • Format: Reflowable
    • From S$18.53 SGD
      Price includes GST

  • The Mindfulness for Warriors Handbook

    Stress Reduction, Trauma Recovery, and Resilience Building for First Responders
    by Kim Colegrove
    • Format: Reflowable
    • S$11.36 SGD
      Price includes GST

  • The Mind-Body Stress Reset

    Somatic Practices to Reduce Overwhelm and Increase Well-Being
    by Rebekkah LaDyne
    • Format: Reflowable
    • S$20.87 SGD
      Price includes GST

  • Mindfulness-Based Stress Reduction

    Protocol, Practice, and Teaching Skills
    by Susan L. Woods; Patricia Rockman
    • Format: Reflowable
    • S$70.44 SGD
      Price includes GST

  • Heal Your Nervous System

    The 5–Stage Plan to Reverse Nervous System Dysregulation
    by Linnea Passaler
    • Format: Reflowable
    • S$41.30 SGD
      Price includes GST

  • Unstressed

    How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
    by Alane K. Daugherty
    • Format: Reflowable
    • S$26.85 SGD
      Price includes GST

  • Pocket Therapy for Anxiety

    Quick CBT Skills to Find Calm
    by Edmund J. Bourne; Lorna Garano
    • Format: Reflowable
    • S$16.74 SGD
      Price includes GST

  • Pocket Therapy for Stress

    Quick Mind-Body Skills to Find Peace
    by Claire Michaels Wheeler
    • Format: Reflowable
    • S$16.74 SGD
      Price includes GST

  • The Oxford Handbook of Stress and Mental Health

    by Kate L. Harkness; Elizabeth P. Hayden
    • Edition: 1st
    • Format: Reflowable
    • From S$210.18 SGD
      Price includes GST

  • The Oxford Handbook of Stress, Health, and Coping

    by Susan Folkman
    • Edition: 1st
    • Format: Fixed
    • From S$204.66 SGD
      Price includes GST

  • The Anxious Perfectionist

    How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    by Clarissa W. Ong; Michael P. Twohig
    • Format: Reflowable
    • S$22.35 SGD
      Price includes GST

  • The LIPSTICK Principles

    Let go of worry and fear, live in the moment, love life
    by Amanda Brown
    • Format: Reflowable
    • S$13.27 SGD
      Price includes GST

  • Stress Free Living: How to Relax and Reduce Stress Easily

    by Mario Watts
    • Format: Reflowable
    • S$2.75 SGD
      Price includes GST

  • The Pleasure Prescription

    A New Way to Well-Being
    by Paul Pearsall, Ph.D.
    • Format: Reflowable
    • S$20.63 SGD
      Price includes GST

  • How to Get a Grip

    Coping Strategies for Complicated Times
    by David P Bullis PhD
    • Format: Reflowable
    • S$5.89 SGD
      Price includes GST

  • The Inefficiency Assassin

    Time Management Tactics for Working Smarter, Not Longer
    by Helene Segura
    • Format: Reflowable
    • S$19.16 SGD
      Price includes GST
Showing 21 - 40 of 620 results
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