Browsing “Stress Management” (Showing 1 - 20 of 617 results)

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  • The Relaxation and Stress Reduction Workbook

    by Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay
    • Edition: 7th
    • Format: Reflowable
    • R451.88 ZAR
      Price includes VAT
  • Overachievement

    The Science of Working Less to Accomplish More
    by John Eliot, PhD
    • Format: Reflowable
    • R217.56 ZAR
      Price includes VAT
    • CoachMe Included
  • A Mindfulness-Based Stress Reduction Workbook

    by Bob Stahl; Elisha Goldstein
    • Edition: 2nd
    • Format: Reflowable
    • R451.88 ZAR
      Price includes VAT
  • The Mindful Twenty-Something

    Life Skills to Handle Stress…and Everything Else
    by Holly B Rogers
    • Format: Reflowable
    • R369.13 ZAR
      Price includes VAT
  • The Anxiety and Phobia Workbook

    by Edmund J. Bourne
    • Edition: 7th
    • Format: Reflowable
    • R451.88 ZAR
      Price includes VAT
  • The Relaxation and Stress Reduction Workbook

    by Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay
    • Edition: 6th
    • Format: Reflowable
    • R451.88 ZAR
      Price includes VAT
  • A Mindfulness-Based Stress Reduction Workbook

    by Bob Stahl; Elisha Goldstein
    • Format: Reflowable
    • R451.88 ZAR
      Price includes VAT
  • Active Hope (revised)

    How to Face the Mess We’re in with Unexpected Resilience and Creative Power
    by Joanna Macy; Chris Johnstone
    • Format: Reflowable
    • R326.44 ZAR
      Price includes VAT
  • Trauma is Really Strange

    by Steve Haines
    • Format: Fixed
    • R325.58 ZAR
      Price includes VAT
  • Resilience

    Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
    by Linda Graham
    • Format: Reflowable
    • R326.44 ZAR
      Price includes VAT
  • The Burnout Epidemic

    The Rise of Chronic Stress and How We Can Fix It
    by Jennifer Moss
    • Format: Reflowable
    • R653.11 ZAR
      Price includes VAT
  • How to Deal with Stress

    by Stephen Palmer; Cary Cooper
    • Edition: 3rd
    • Format: Reflowable
    • R348.22 ZAR
      Price includes VAT
  • When Anxiety Attacks

    by Terian Koscik
    • Format: Fixed
    • R303.80 ZAR
      Price includes VAT
  • The Age of Overwhelm

    Strategies for the Long Haul
    by Laura van Dernoot Lipsky
    • Edition: 1st
    • Format: Reflowable
    • From R341.91 ZAR
      Price includes VAT
  • The Oxford Handbook of Stress and Mental Health

    by Kate L. Harkness; Elizabeth P. Hayden
    • Edition: 1st
    • Format: Reflowable
    • From R3,103.30 ZAR
      Price includes VAT
  • Be the Hero

    Three Powerful Ways to Overcome Challenges in Work and Life
    by Noah Blumenthal
    • Edition: 1st
    • Format: Reflowable
    • From R98.00 ZAR
      Price includes VAT
  • Thriving in Graduate School

    The Expert's Guide to Success and Wellness
    • Format: Fixed
    • From R509.59 ZAR
      Price includes VAT
  • Educator Bandwidth

    How to Reclaim Your Energy, Passion, and Time
    by Jane A. G. Kise; Ann Holm
    • Format: Reflowable
    • R631.33 ZAR
      Price includes VAT
  • The Christ Cure

    10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD
    by Tim Murphy
    • Format: Reflowable
    • R544.21 ZAR
      Price includes VAT
  • Black Fatigue

    How Racism Erodes the Mind, Body, and Spirit
    by Mary-Frances Winters
    • Edition: 1st
    • Format: Reflowable
    • From R273.53 ZAR
      Price includes VAT
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