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Browsing Stress Management 21 - 40 of 729 results

  • eBook
    Strategies for Renewal
    • Donna A. Gaffney; Nicole C. Foster
    • Johns Hopkins University Press
    • Reflowable Layout

    R610.94 ZARPrice includes VAT

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  • eBook
    Strategies to Avoid Burnout and Thrive in Your Education Career
    • 1st Edition
    • Rebecca Branstetter
    • Jossey-Bass
    • Reflowable Layout

    R438.75 ZARPrice includes VAT

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  • eBook
    Ten Simple Ways to Relieve Anxiety, Fear, and Worry
    • 2nd Edition
    • Edmund J. Bourne; Lorna Garano
    • New Harbinger Publications
    • Reflowable Layout

    R317.19 ZARPrice includes VAT

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  • eBook
    Quick CBT Skills to Find Calm
    • Edmund J. Bourne; Lorna Garano
    • New Harbinger Publications
    • Reflowable Layout

    R231.52 ZARPrice includes VAT

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  • eBook
    Ending Burnout Culture in the Aid Sector
    • 1st Edition
    • Gemma Houldey
    • Routledge
    • Reflowable Layout

    R938.12 ZARPrice includes VAT

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  • eBook
    Go Beyond Adulting to Become an Emotional Grown-Up
    • Lara E. Fielding
    • New Harbinger Publications
    • Reflowable Layout

    R276.40 ZARPrice includes VAT

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  • eBook
    • Calm
    • The School of Life
    • Reflowable Layout

    R407.77 ZARPrice includes VAT

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  • eBook
    7 Keys to Understanding, Treating, and Healing Stress Illness
    • David D. Clarke
    • Sentient Publications
    • Reflowable Layout

    Starting at:R91.79 ZARPrice includes VAT

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  • eBook
    How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond
    • Eric B. Loucks
    • New Harbinger Publications
    • Reflowable Layout

    R288.64 ZARPrice includes VAT

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  • eBook
    • 6th Edition
    • Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay
    • New Harbinger Publications
    • Reflowable Layout

    R423.27 ZARPrice includes VAT

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  • eBook
    Essential Skills to Recover from Stress, Trauma, and Adversity
    • Glenn R. Schiraldi
    • New Harbinger Publications
    • Reflowable Layout

    R455.91 ZARPrice includes VAT

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  • eBook
    Break the Cycle of Anxiety and Rumination That Keeps You Stuck
    • Ben Eckstein
    • New Harbinger Publications
    • Reflowable Layout

    R309.04 ZARPrice includes VAT

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  • eBook
    Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
    • Charles Schaeffer
    • New Harbinger Publications
    • Reflowable Layout

    R288.64 ZARPrice includes VAT

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  • eBook
    • 1st Edition
    • Julie Nicholson; Priya Driscoll; Julie Kurtz; Doménica Márquez; LaWanda Wesley
    • Routledge
    • Reflowable Layout

    R815.74 ZARPrice includes VAT

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  • eBook
    Taking Care of Yourself in an Unhealthy Environment
    • Gary Chapman; Paul White
    • Northfield Publishing
    • Reflowable Layout

    Starting at:R265.18 ZARPrice includes VAT

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  • eBook
    How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
    • Alane K. Daugherty
    • New Harbinger Publications
    • Reflowable Layout

    R371.25 ZARPrice includes VAT

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  • eBook
    The MBSR Program for Enhancing Health and Vitality
    • Linda Lehrhaupt; Petra Meibert
    • New World Library
    • Reflowable Layout

    R264.97 ZARPrice includes VAT

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  • eBook
    • Michael Winford
    • eBookIt.com
    • Reflowable Layout

    R81.39 ZARPrice includes VAT

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  • eBook
    Keys to gain a mindfulness life based on full attention
    • Juan Carlos Montoya
    • Babelcube Inc.
    • Reflowable Layout

    Starting at:R20.40 ZARPrice includes VAT

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  • eBook
    10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
    • Jill Weber
    • New Harbinger Publications
    • Reflowable Layout

    R309.04 ZARPrice includes VAT

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