Browsing “Yoga” (Showing 441 - 460 of 972 results)

Inspiring the Whole Child through Yoga, Songs, Literature, and Games

Integrating Eastern and Western Approaches for Understanding the Mind

Simple Practices to Help Relieve Anxiety and Depression

A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Poses to Support Your Sitting Practice

Awakening the Inner Body

Move, Breathe, and Relax to Improve Your Quality of Life

For Beginning Students and Their Teachers

Practice from the Ground Up

What Every Woman Needs to Know

The Teachings of B. K. S. Iyengar

How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer

A Journey to Health and Healing

First class poses, postures and positions for beginners to the more advanced

How to Incorporate Strength, Flexibility, and Balance into Your Life

A Practice to Open Your Heart and Purify Your Body and Mind

Poses and Recipes to Promote Weight Loss and Vitality-for Life!

Notes on Practice, Love, and Social Action