Browsing “Self-Help” for "imotions learn" (Showing 1 - 4 of 4 results)

Subjects

  • The Self-Compassion Workbook for OCD

    Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
    by Kimberley Quinlan
    • Format: Reflowable
    • $19.55 USD

  • The Dialectical Behavior Therapy Skills Workbook

    Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
    by Matthew McKay; Jeffrey C. Wood; Jeffrey Brantley
    • Edition: 2nd
    • Format: Reflowable
    • $19.55 USD

  • The Power of Wonder

    The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
    by Monica C. Parker
    • Format: Reflowable
    • $14.99 USD

  • Emotional Sensitivity and Intensity

    How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
    by Imi Lo
    • Format: Reflowable
    • $2.99 USD
Showing 1 - 4 of 4 results