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Browsing Anxieties & Phobias 21 - 40 of 424 results

  • eBook
    How to Stop Compulsive Worry Without Feeling Guilty
    • Elliot D. Cohen
    • New Harbinger Publications
    • Reflowable Layout

    R270.56 ZARPrice includes VAT

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  • eBook
    Ten Simple Ways to Relieve Anxiety, Fear, and Worry
    • 2nd Edition
    • Edmund J. Bourne; Lorna Garano
    • New Harbinger Publications
    • Reflowable Layout

    R310.50 ZARPrice includes VAT

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  • eBook
    A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    • Sally M. Winston; Martin N. Seif
    • New Harbinger Publications
    • Reflowable Layout

    R302.52 ZARPrice includes VAT

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  • eBook
    A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
    • Matthew McKay; Michelle Skeen; Patrick Fanning
    • New Harbinger Publications
    • Reflowable Layout

    R430.31 ZARPrice includes VAT

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  • eBook
    Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression
    • David A. Clark
    • New Harbinger Publications
    • Reflowable Layout

    R390.38 ZARPrice includes VAT

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  • eBook
    Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
    • Michael A. Tompkins
    • New Harbinger Publications
    • Reflowable Layout

    R430.31 ZARPrice includes VAT

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  • eBook
    Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance
    • Elliot D. Cohen
    • Impact
    • Reflowable Layout

    R270.56 ZARPrice includes VAT

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  • eBook
    Quick CBT Skills to Find Calm
    • Edmund J. Bourne; Lorna Garano
    • New Harbinger Publications
    • Reflowable Layout

    R226.64 ZARPrice includes VAT

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  • eBook
    Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD
    • Daniel F. Gros
    • New Harbinger Publications
    • Reflowable Layout

    R430.31 ZARPrice includes VAT

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  • eBook
    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
    • J. Russell Ramsay
    • New Harbinger Publications
    • Reflowable Layout

    R414.33 ZARPrice includes VAT

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  • eBook
    Strategies for Coping with Perfectionism
    • 2nd Edition
    • Martin M. Antony; Richard P. Swinson
    • New Harbinger Publications
    • Reflowable Layout

    R390.38 ZARPrice includes VAT

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  • eBook
    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
    • Alexander L. Chapman; Kim L. Gratz; Matthew T. Tull
    • New Harbinger Publications
    • Reflowable Layout

    R430.31 ZARPrice includes VAT

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  • eBook
    Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
    • Sharon Martin
    • New Harbinger Publications
    • Reflowable Layout

    R390.38 ZARPrice includes VAT

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  • eBook
    A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
    • Sally M. Winston; Martin N. Seif
    • New Harbinger Publications
    • Reflowable Layout

    R338.46 ZARPrice includes VAT

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  • eBook
    Break the Cycle of Anxiety and Rumination That Keeps You Stuck
    • Ben Eckstein
    • New Harbinger Publications
    • Reflowable Layout

    R302.52 ZARPrice includes VAT

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  • eBook
    Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • Alicia Munoz
    • New Harbinger Publications
    • Reflowable Layout

    R334.47 ZARPrice includes VAT

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  • eBook
    A CBT Self-Help Guide for a Fear of Vomiting
    • Alexandra Keyes; David Veale
    • Jessica Kingsley Publishers
    • Reflowable Layout

    R398.36 ZARPrice includes VAT

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  • eBook
    Proven, Step-by-Step Techniques for Overcoming Your Fear
    • 3rd Edition
    • Martin M. Antony; Richard P. Swinson
    • New Harbinger Publications
    • Reflowable Layout

    R478.23 ZARPrice includes VAT

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  • eBook
    Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
    • Dan Tomasulo
    • New Harbinger Publications
    • Reflowable Layout

    R302.52 ZARPrice includes VAT

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  • eBook
    Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
    • David H. Klemanski; Joshua E Curtiss
    • New Harbinger Publications
    • Reflowable Layout

    R366.41 ZARPrice includes VAT

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