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Browsing “Anxieties & Phobias” (Showing 41 - 60 of 356 results)

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  • The Negative Thoughts Workbook

    CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
    by David A. Clark
    • Format: Reflowable
    • R415.21 ZAR
      Price includes VAT

  • Inteligencia emocional para los días de hoy

    by Pílula Digital
    • Format: Reflowable
    • From R5.31 ZAR
      Price includes VAT

  • Afraid

    Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    by Arash Javanbakht, MD
    • Format: Reflowable
    • From R414.15 ZAR
      Price includes VAT

  • The Yoga-CBT Workbook for Anxiety

    Total Relief for Mind and Body
    by Julie Greiner-Ferris; Manjit Kaur Khalsa
    • Format: Reflowable
    • R360.00 ZAR
      Price includes VAT

  • The Science of Stress Management

    A Guide to Best Practices for Better Well-Being
    by Amitava Dasgupta
    • Format: Fixed
    • From R586.81 ZAR
      Price includes VAT

  • The CBT Anxiety Solution Workbook

    A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
    by Matthew McKay; Michelle Skeen; Patrick Fanning
    • Format: Reflowable
    • R457.69 ZAR
      Price includes VAT

  • Heal Your PTSD

    Dynamic Strategies That Work
    by Michele Rosenthal
    • Format: Reflowable
    • From R95.58 ZAR
      Price includes VAT

  • Thriving in the Eye of the Hurricane

    Unlocking Resilience in Turbulent Times (Find Your Inner Strength)
    by Joseph Bailey, MA, LP
    • Format: Reflowable
    • R212.18 ZAR
      Price includes VAT

  • Managing Anxiety with Mindfulness For Dummies

    by Joelle Jane Marshall
    • Edition: 1st
    • Format: Reflowable
    • R275.89 ZAR
      Price includes VAT

  • The No Worries Guide to Raising Your Anxious Child

    A Handbook to Help You and Your Anxious Child Thrive
    by Karen Lynn Cassiday
    • Format: Reflowable
    • R402.47 ZAR
      Price includes VAT

  • Relationship OCD

    A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    by Sheva Rajaee
    • Format: Reflowable
    • R330.26 ZAR
      Price includes VAT

  • Coward

    Why We Get Anxious & What We Can Do About It
    by Tim Clare
    • Format: Reflowable
    • R300.09 ZAR
      Price includes VAT

  • Anxiety For Dummies

    by Charles H. Elliott; Laura L. Smith
    • Edition: 3rd
    • Format: Reflowable
    • R413.93 ZAR
      Price includes VAT

  • The Monkey Mind Workout for Perfectionism

    Break Free from Anxiety and Build Self-Compassion in 30 Days!
    by Jennifer Shannon
    • Format: Reflowable
    • R287.78 ZAR
      Price includes VAT

  • The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life
    by Patrick McKeown
    • Format: Reflowable
    • R594.46 ZAR
      Price includes VAT

  • Mindfulness for Insomnia

    A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
    by Catherine Polan Orzech; William H. Moorcroft
    • Format: Reflowable
    • R389.72 ZAR
      Price includes VAT

  • Cómo envejecer tranquilo

    Consejos de salud para adultos mayores
    by Pílula Digital
    • Format: Reflowable
    • From R5.31 ZAR
      Price includes VAT

  • Helping Children to Cope with Change, Stress and Anxiety

    A Photocopiable Activities Book
    by Deborah Plummer
    • Format: Fixed
    • R699.81 ZAR
      Price includes VAT

  • Comment traiter l'anxiété

    Arrêter de s'inquiéter, être plus heureux, mieux dormir et être en meilleure santé
    by Doug Fredrick
    • Format: Reflowable
    • From R21.24 ZAR
      Price includes VAT

  • Free Yourself from Death Anxiety

    A CBT Self-Help Guide for a Fear of Death and Dying
    by Rachel Menzies; David Veale
    • Format: Reflowable
    • R423.71 ZAR
      Price includes VAT
Showing 41 - 60 of 356 results
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