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Browsing Anxieties & Phobias 1 - 20 of 410 results

  • eBook
    • 7th Edition
    • Edmund J. Bourne
    • New Harbinger Publications
    • Reflowable Layout

    R435.38 ZARPrice includes VAT

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  • eBook
    The New Acceptance and Commitment Therapy
    • Steven C. Hayes
    • New Harbinger Publications
    • Reflowable Layout

    R410.21 ZARPrice includes VAT

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  • eBook
    CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
    • David A. Clark
    • New Harbinger Publications
    • Reflowable Layout

    R410.21 ZARPrice includes VAT

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  • eBook
    Taking Control of Your Moods and Your Life
    • 5th Edition
    • Matthew McKay; Martha Davis; Patrick Fanning
    • New Harbinger Publications
    • Reflowable Layout

    R435.38 ZARPrice includes VAT

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  • eBook
    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
    • J. Russell Ramsay
    • New Harbinger Publications
    • Reflowable Layout

    R435.38 ZARPrice includes VAT

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  • eBook
    A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
    • 3rd Edition
    • John P. Forsyth; Georg H. Eifert
    • New Harbinger Publications
    • Reflowable Layout

    R435.38 ZARPrice includes VAT

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  • eBook
    Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
    • Jon Hershfield; Tom Corboy; Sally M. Winston; Martin N. Seif; Catherine M. Pittman; Elizabeth M. Kar
    • New Harbinger Publications
    • Reflowable Layout

    R326.28 ZARPrice includes VAT

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  • eBook
    A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
    • Matthew McKay; Michelle Skeen; Patrick Fanning
    • New Harbinger Publications
    • Reflowable Layout

    R452.17 ZARPrice includes VAT

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  • eBook
    A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    • Sally M. Winston; Martin N. Seif
    • New Harbinger Publications
    • Reflowable Layout

    R317.88 ZARPrice includes VAT

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  • eBook
    Break the Cycle of Anxiety and Rumination That Keeps You Stuck
    • Ben Eckstein
    • New Harbinger Publications
    • Reflowable Layout

    R317.88 ZARPrice includes VAT

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  • eBook
    Strategies for Coping with Perfectionism
    • 2nd Edition
    • Martin M. Antony; Richard P. Swinson
    • New Harbinger Publications
    • Reflowable Layout

    R410.21 ZARPrice includes VAT

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  • eBook
    Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
    • Charles Schaeffer
    • New Harbinger Publications
    • Reflowable Layout

    R296.90 ZARPrice includes VAT

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  • eBook
    Proven, Step-by-Step Techniques for Overcoming Your Fear
    • 3rd Edition
    • Martin M. Antony; Richard P. Swinson
    • New Harbinger Publications
    • Reflowable Layout

    R502.53 ZARPrice includes VAT

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  • eBook
    Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
    • Colleen E. Carney; Rachel Manber
    • New Harbinger Publications
    • Reflowable Layout

    R410.21 ZARPrice includes VAT

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  • eBook
    A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
    • 2nd Edition
    • Jon Hershfield; Tom Corboy
    • New Harbinger Publications
    • Reflowable Layout

    R410.21 ZARPrice includes VAT

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  • eBook
    Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT
    • Andrea D. Grabovac; Bruno A. Cayoun
    • New Harbinger Publications
    • Reflowable Layout

    R435.38 ZARPrice includes VAT

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  • eBook
    Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
    • Catherine M. Pittman; Maha Zayed Hoffman
    • New Harbinger Publications
    • Reflowable Layout

    R296.90 ZARPrice includes VAT

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  • eBook
    A Scientifically Proven Program for Parents
    • 1st Edition
    • Eli R. Lebowitz
    • Oxford University Press
    • Reflowable Layout

    Starting at:R204.58 ZARPrice includes VAT

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  • eBook
    25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem
    • Risa Williams
    • Jessica Kingsley Publishers
    • Reflowable Layout

    R418.60 ZARPrice includes VAT

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  • eBook
    A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • Sheva Rajaee
    • New Harbinger Publications
    • Reflowable Layout

    R326.28 ZARPrice includes VAT

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