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Browsing Anxieties & Phobias 1 - 20 of 475 results

  • eBook
    The New Acceptance and Commitment Therapy
    • Steven C. Hayes
    • New Harbinger Publications
    • Reflowable Layout

    R370.07 ZARPrice includes VAT

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  • eBook
    A Scientifically Proven Program for Parents
    • 1st Edition
    • Eli R. Lebowitz
    • Oxford University Press
    • Reflowable Layout

    Starting at:R170.36 ZARPrice includes VAT

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  • eBook
    A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
    • Richard C. Miller
    • New Harbinger Publications
    • Reflowable Layout

    R370.07 ZARPrice includes VAT

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  • eBook
    • 8th Edition
    • Edmund J. Bourne
    • New Harbinger Publications
    • Reflowable Layout

    R407.93 ZARPrice includes VAT

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  • eBook
    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • Martin N. Seif; Sally M. Winston
    • New Harbinger Publications
    • Reflowable Layout

    R317.07 ZARPrice includes VAT

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  • eBook
    Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
    • Matthew S. Boone; Jennifer Gregg
    • New Harbinger Publications
    • Reflowable Layout

    R392.78 ZARPrice includes VAT

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  • eBook
    CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
    • Melisa Robichaud; Kristin Buhr
    • New Harbinger Publications
    • Reflowable Layout

    R407.93 ZARPrice includes VAT

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  • eBook
    How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
    • 2nd Edition
    • Catherine M. Pittman; Elizabeth M. Karle
    • New Harbinger Publications
    • Reflowable Layout

    R267.85 ZARPrice includes VAT

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  • eBook
    Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
    • Jennifer Kemp
    • New Harbinger Publications
    • Reflowable Layout

    R370.07 ZARPrice includes VAT

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  • eBook
    Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • 3rd Edition
    • Mary Beth Williams; Soili Poijula
    • New Harbinger Publications
    • Reflowable Layout

    R423.06 ZARPrice includes VAT

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  • eBook
    A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
    • Larry Cohen
    • New Harbinger Publications
    • Reflowable Layout

    R392.78 ZARPrice includes VAT

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  • eBook
    Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
    • Jon Hershfield; Tom Corboy; Sally M. Winston; Martin N. Seif; Catherine M. Pittman; Elizabeth M. Kar
    • New Harbinger Publications
    • Reflowable Layout

    R294.35 ZARPrice includes VAT

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  • eBook
    A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
    • Catherine Polan Orzech; William H. Moorcroft
    • New Harbinger Publications
    • Reflowable Layout

    R392.78 ZARPrice includes VAT

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  • eBook
    How to Stop the Cycle of Anxiety, Fear, and Worry
    • Jennifer Shannon
    • New Harbinger Publications
    • Reflowable Layout

    R286.78 ZARPrice includes VAT

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  • eBook
    Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    • Elisha Goldstein; Bob Stahl
    • New Harbinger Publications
    • Reflowable Layout

    R344.51 ZARPrice includes VAT

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  • eBook
    Your 100-day guide
    • Jo Emerson
    • Aurum
    • Reflowable Layout

    R302.45 ZARPrice includes VAT

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  • eBook
    Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
    • Sharon Martin
    • New Harbinger Publications
    • Reflowable Layout

    R370.07 ZARPrice includes VAT

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  • eBook
    Simple Skills for Overcoming Fear and Enjoying People
    • Stefan G. Hofmann
    • New Harbinger Publications
    • Reflowable Layout

    R294.35 ZARPrice includes VAT

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  • eBook
    A Guide for the Newly Diagnosed
    • Michael A. Tompkins
    • New Harbinger Publications
    • Reflowable Layout

    R227.15 ZARPrice includes VAT

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  • eBook
    Using Science to Rewire Your Anxious Brain
    • Faith G. Harper, PhD, LPC-S, ACS, ACN
    • Microcosm Publishing
    • Reflowable Layout

    Starting at:R42.60 ZARPrice includes VAT

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