Browsing Anxieties & Phobias 1 - 20 of 457 results

  • eBook
    25 Microskills to Face Your Fears and Do It Anyway
    • Matthew S. Boone; Jennifer Gregg; Lisa W. Coyne
    • New Harbinger Publications
    • Reflowable Layout

    R345.93 ZARPrice includes VAT

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  • eBook
    The New Acceptance and Commitment Therapy
    • Steven C. Hayes
    • New Harbinger Publications
    • Reflowable Layout

    R371.59 ZARPrice includes VAT

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  • eBook
    • 8th Edition
    • Edmund J. Bourne
    • New Harbinger Publications
    • Reflowable Layout

    R409.60 ZARPrice includes VAT

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  • eBook
    A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders
    • 3rd Edition
    • Carolyn Costin
    • McGraw-Hill
    • Reflowable Layout

    R494.18 ZARPrice includes VAT

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  • eBook
    A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
    • Richard C. Miller
    • New Harbinger Publications
    • Reflowable Layout

    R371.59 ZARPrice includes VAT

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  • eBook
    A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
    • Larry Cohen
    • New Harbinger Publications
    • Reflowable Layout

    R394.39 ZARPrice includes VAT

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  • eBook
    Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
    • Matthew S. Boone; Jennifer Gregg
    • New Harbinger Publications
    • Reflowable Layout

    R394.39 ZARPrice includes VAT

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  • eBook
    CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
    • Melisa Robichaud; Kristin Buhr
    • New Harbinger Publications
    • Reflowable Layout

    R409.60 ZARPrice includes VAT

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  • eBook
    Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
    • Thomas R. Lynch; J. Nicole Little
    • New Harbinger Publications
    • Reflowable Layout

    R394.39 ZARPrice includes VAT

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  • eBook
    A Scientifically Proven Program for Parents
    • 1st Edition
    • Eli R. Lebowitz
    • Oxford University Press
    • Reflowable Layout

    Starting at:R171.06 ZARPrice includes VAT

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  • eBook
    A Step-By-Step Program
    • 2nd Edition
    • William J. Knaus
    • New Harbinger Publications
    • Reflowable Layout

    R394.39 ZARPrice includes VAT

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  • eBook
    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • Martin N. Seif; Sally M. Winston
    • New Harbinger Publications
    • Reflowable Layout

    R318.37 ZARPrice includes VAT

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  • eBook
    Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
    • Jon Hershfield; Tom Corboy; Sally M. Winston; Martin N. Seif; Catherine M. Pittman; Elizabeth M. Kar
    • New Harbinger Publications
    • Reflowable Layout

    R295.56 ZARPrice includes VAT

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  • eBook
    Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • 3rd Edition
    • Mary Beth Williams; Soili Poijula
    • New Harbinger Publications
    • Reflowable Layout

    R424.81 ZARPrice includes VAT

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  • eBook
    A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    • Sally M. Winston; Martin N. Seif
    • New Harbinger Publications
    • Reflowable Layout

    R295.56 ZARPrice includes VAT

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  • eBook
    How to Stop the Cycle of Anxiety, Fear, and Worry
    • Jennifer Shannon
    • New Harbinger Publications
    • Reflowable Layout

    R287.96 ZARPrice includes VAT

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  • eBook
    A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck
    • David A. Clark
    • New Harbinger Publications
    • Reflowable Layout

    R409.60 ZARPrice includes VAT

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  • eBook
    Your 100-day guide
    • Jo Emerson
    • Aurum
    • Reflowable Layout

    R303.60 ZARPrice includes VAT

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  • eBook
    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
    • J. Russell Ramsay
    • New Harbinger Publications
    • Reflowable Layout

    R394.39 ZARPrice includes VAT

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  • eBook
    Taking Control of Your Moods and Your Life
    • 5th Edition
    • Matthew McKay; Martha Davis; Patrick Fanning
    • New Harbinger Publications
    • Reflowable Layout

    R455.22 ZARPrice includes VAT

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