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Browsing Anxieties & Phobias 1 - 20 of 413 results

  • eBook
    The New Acceptance and Commitment Therapy
    • Steven C. Hayes
    • New Harbinger Publications
    • Reflowable Layout

    R399.38 ZARPrice includes VAT

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  • eBook
    A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
    • 3rd Edition
    • John P. Forsyth; Georg H. Eifert
    • New Harbinger Publications
    • Reflowable Layout

    R423.89 ZARPrice includes VAT

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  • eBook
    CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
    • David A. Clark
    • New Harbinger Publications
    • Reflowable Layout

    R399.38 ZARPrice includes VAT

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  • eBook
    Taking Control of Your Moods and Your Life
    • 5th Edition
    • Matthew McKay; Martha Davis; Patrick Fanning
    • New Harbinger Publications
    • Reflowable Layout

    R423.89 ZARPrice includes VAT

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  • eBook
    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
    • J. Russell Ramsay
    • New Harbinger Publications
    • Reflowable Layout

    R423.89 ZARPrice includes VAT

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  • eBook
    Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
    • Matthew S. Boone; Jennifer Gregg
    • New Harbinger Publications
    • Reflowable Layout

    R423.89 ZARPrice includes VAT

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  • eBook
    Proven, Step-by-Step Techniques for Overcoming Your Fear
    • 3rd Edition
    • Martin M. Antony; Richard P. Swinson
    • New Harbinger Publications
    • Reflowable Layout

    R489.27 ZARPrice includes VAT

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  • eBook
    Simple Skills for Overcoming Fear and Enjoying People
    • Stefan G. Hofmann
    • New Harbinger Publications
    • Reflowable Layout

    R317.66 ZARPrice includes VAT

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  • eBook
    A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
    • 2nd Edition
    • Jon Hershfield; Tom Corboy
    • New Harbinger Publications
    • Reflowable Layout

    R399.38 ZARPrice includes VAT

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  • eBook
    Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
    • Colleen E. Carney; Rachel Manber
    • New Harbinger Publications
    • Reflowable Layout

    R399.38 ZARPrice includes VAT

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  • eBook
    Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT
    • Andrea D. Grabovac; Bruno A. Cayoun
    • New Harbinger Publications
    • Reflowable Layout

    R423.89 ZARPrice includes VAT

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  • eBook
    A Scientifically Proven Program for Parents
    • 1st Edition
    • Eli R. Lebowitz
    • Oxford University Press
    • Reflowable Layout

    Starting at:R199.18 ZARPrice includes VAT

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  • eBook
    Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    • Jennifer Nurick
    • Reveal Press
    • Reflowable Layout

    R317.66 ZARPrice includes VAT

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  • eBook
    How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • Clarissa W. Ong; Michael P. Twohig
    • New Harbinger Publications
    • Reflowable Layout

    R317.66 ZARPrice includes VAT

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  • eBook
    Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
    • Jennifer Kemp
    • New Harbinger Publications
    • Reflowable Layout

    R399.38 ZARPrice includes VAT

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  • eBook
    A Step-By-Step Program
    • 2nd Edition
    • William J. Knaus
    • New Harbinger Publications
    • Reflowable Layout

    R423.89 ZARPrice includes VAT

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  • eBook
    25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem
    • Risa Williams
    • Jessica Kingsley Publishers
    • Reflowable Layout

    R407.55 ZARPrice includes VAT

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  • eBook
    A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • Sheva Rajaee
    • New Harbinger Publications
    • Reflowable Layout

    R317.66 ZARPrice includes VAT

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  • eBook
    Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
    • Jon Hershfield; Tom Corboy; Sally M. Winston; Martin N. Seif; Catherine M. Pittman; Elizabeth M. Kar
    • New Harbinger Publications
    • Reflowable Layout

    R317.66 ZARPrice includes VAT

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  • eBook
    A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
    • Robert L. Leahy
    • New Harbinger Publications
    • Reflowable Layout

    R346.27 ZARPrice includes VAT

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