Browsing “Stress Management” (Showing 101 - 120 of 628 results)

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  • The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life
    by Patrick McKeown
    • Format: Reflowable
    • R594.85 ZAR
      Price includes VAT
  • Leading Under Pressure - Psychology Tools for Coaching

    by Matteo Rovatti
    • Format: Reflowable
    • From R24.01 ZAR
      Price includes VAT
  • The Complete Guide to Exercising Away Stress

    by Debbie Lawrence
    • Edition: 1st
    • Format: Fixed
    • From R428.87 ZAR
      Price includes VAT
  • The Real World

    Timeless Ideas Not Learned in School
    by David Kramer
    • Edition: 2nd
    • Format: Fixed
    • From R393.81 ZAR
      Price includes VAT
  • The Biology of Beating Stress

    How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace
    by Jeanne Ricks
    • Format: Reflowable
    • From R79.70 ZAR
      Price includes VAT
  • How to Get a Grip

    Coping Strategies for Complicated Times
    by David P Bullis PhD
    • Format: Reflowable
    • R84.80 ZAR
      Price includes VAT
  • Thriving in the Eye of the Hurricane

    Unlocking Resilience in Turbulent Times (Find Your Inner Strength)
    by Joseph Bailey, MA, LP
    • Format: Reflowable
    • R212.31 ZAR
      Price includes VAT
  • Mastering Self-Care

    Building Resiliency Through Healthy and Mindful Living
    by Rev. Suzie DeVaughn LMSW
    • Format: Reflowable
    • R212.31 ZAR
      Price includes VAT
  • The Stress Response

    How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress
    by Christy Matta
    • Format: Reflowable
    • R300.71 ZAR
      Price includes VAT
  • Surviving the Toxic Workplace: Protect Yourself Against C...

    by Linnda Durre
    • Edition: 1st
    • Format: Fixed
    • R573.80 ZAR
      Price includes VAT
  • Be the Hero

    Three Powerful Ways to Overcome Challenges in Work and Life
    by Noah Blumenthal
    • Edition: 1st
    • Format: Reflowable
    • From R95.63 ZAR
      Price includes VAT
  • Caregiver Revolution

    5 Easy Steps to Enlightened Caregiving
    by Grant Abrams; Patricia Elizabeth
    • Format: Reflowable
    • From R69.07 ZAR
      Price includes VAT
  • The Female Stress Survival Guide

    Everything Women Need to Know
    by Georgia Witkin
    • Format: Reflowable
    • From R95.63 ZAR
      Price includes VAT
  • Wellbeing in the Primary Classroom

    A practical guide to teaching happiness and positive mental health
    by Adrian Bethune
    • Edition: 1st
    • Format: Fixed
    • From R372.34 ZAR
      Price includes VAT
  • Self-Care and Stress Management for Academic Well-Being

    by Clarke Karis
    • Format: Reflowable
    • R4,569.20 ZAR
      Price includes VAT
  • HBR Guide to Beating Burnout

    by Harvard Business Review
    • Format: Reflowable
    • R467.34 ZAR
      Price includes VAT
  • Breaking Mad

    The Insider's Guide to Conquering Anxiety
    by Anna Williamson
    • Edition: 1st
    • Format: Reflowable
    • From R132.62 ZAR
      Price includes VAT
  • The Anxious Perfectionist

    How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    by Clarissa W. Ong; Michael P. Twohig
    • Format: Reflowable
    • R321.97 ZAR
      Price includes VAT
  • The Procrastinator's Handbook

    Mastering the Art of Doing It Now
    by Rita Emmett
    • Edition: 1st
    • Format: Reflowable
    • From R140.27 ZAR
      Price includes VAT
  • Unfiltered

    How to Be as Happy as You Look on Social Media
    by Jessica Abo
    • Format: Reflowable
    • R212.31 ZAR
      Price includes VAT
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