Browsing “Health & Fitness” for "shoulder" (Showing 1 - 20 of 74 results)

A Guide to Preventing and Healing from Injury and Strain

100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

An Illustrated Guide to Assessment, Treatment, and Rehabilitation

A 6-Step Plan for Preventing Injury and Ending Pain

100 Exercises for Treating Common Injuries and Ending Chronic Pain

Easy, Effective Practices for Releasing Tension and Relieving Pain

Free Your Shoulder Region through Body Mapping

How to Rapidly Relieve Back, Neck, and Shoulder Pain

One Man's Journey on the Shoulders of Cycling Giants

One Man's Journey on the Shoulders of Cycling Giants

Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good

Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age

Use the Alexander Technique to Combat Neck, Shoulder and Back Pain

Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs

Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot