Browsing “Exercise” for "shoulder" (Showing 1 - 12 of 12 results)

100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

An Illustrated Guide to Assessment, Treatment, and Rehabilitation

A 6-Step Plan for Preventing Injury and Ending Pain

Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs

Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy

184 Spectacular Outings in the Colorado Rockies

Everything a Beginner Should Know About Training, Schedules, Equipment, Shoes, Diet, Fluids, Pace, Mind-set, Burnout, Goals and Race Day